Fitness Classes
Join our expert-led group fitness classes designed to challenge, motivate, and transform. From high-intensity workouts to mindful movement, we have something for everyone.
HIIT Training
High-intensity interval training to maximize calorie burn and improve cardiovascular fitness.
45 min
20
High
Schedule: Mon, Wed, Fri - 6:00 AM, 12:00 PM, 6:00 PM
Book ClassYoga Flow
Improve flexibility, balance, and mindfulness through flowing yoga sequences.
60 min
15
Low
Schedule: Tue, Thu, Sat - 7:00 AM, 5:00 PM
Book ClassStrength Training
Build muscle and increase strength with guided weightlifting techniques.
50 min
12
Medium
Schedule: Mon, Wed, Fri - 7:00 AM, 5:30 PM
Book ClassSpin Class
High-energy cycling class with motivating music and expert instruction.
45 min
25
High
Schedule: Tue, Thu, Sat - 6:30 AM, 6:00 PM
Book ClassBoxing Fitness
Learn boxing techniques while getting an intense full-body workout.
55 min
16
High
Schedule: Mon, Wed - 6:00 PM, 7:00 PM
Book ClassPilates
Core-focused exercises to improve posture, flexibility, and body control.
50 min
12
Low
Schedule: Tue, Thu - 9:00 AM, 5:30 PM
Book Class